summer

ABOUT

Prime Summer is our feature program, aiming to provide high school athletes in the Lower Mainland with the best opportunities to play, train, and compete throughout the summer. Our teams have had a history of success, with national championships and high-tournament placements throughout the program. Our mission is to provide the highest quality experience possible, which includes trained coaches, professional and experienced coordinators, a dedicated Strength and Conditioning program, and athletic health liaison support which is exclusively offered by Prime. We acknowledge that this comes with a higher cost, but believe that all these contribute to athletic development at all levels.

INFORMATION

  • Organized youth club teams for both Junior Open and Women divisions

  • Touring teams looking to attend Canadian Ultimate Championships (CUCs)

  • Teams are split by skill selected by coaches of each team

  • Top teams in both divisions are championship contending

  • Tri-weekly practices

  • Includes professional Strength and Conditioning sessions catered towards high level performance, injury prevention, and improving physical literacy

  • Athletic Health Liaisons on all touring teams to support athletes’ needs throughout the summer

Touring teams

  • 3 teams offered. Dyno and Nitro athletes are required to try out; Turbo athletes are only required to fill out the Summer Intake form.

  • Develop athleticism and elite ultimate fundamentals for success in junior and adult club

  • High intensity practices focused on skill execution and team strategy

  • Aims for CUC qualification and competitive performance at Nationals*

    *if a team does not qualify for CUC, they will still run competitively and play other tournaments

Lift Clinic

We are partnering with Lift Clinic this year to bring you an exclusive programs that is included in your summer fee. Together, Lift Clinic and Prime want you to imagine your future as part of a team of the most highly trained, physically dominant athletes who have accessed the best of strength and conditioning, injury management and coaching year after year. Lift Clinic has professional Strength and Conditioning coaches that have worked with countless athletes at all levels, and everyone in our summer program will be getting exposure to learning how to lift safely and effectively in the gym. We are aiming to set the standard for athletic development in the nation.

Learn more about Lift Clinic here.

2026 Schedule

  • Tuesday, May 12 @ 4PM-6PM (Location TBA): Tryout 1

  • Thursday, May 14 @ 4PM-6PM (Location TBA): Tryout 2

  • Saturday, May 16 @ TBA: Tryout 3

  • Team Practices every Tuesday (4PM-6PM), Thursday (4PM-6PM), and Saturday (10AM-1PM)

  • Misfit Cup: June 27-28

  • BCUC (Kelowna): July 10-12

  • CUC (Surrey, BC): August 9-12 (CUC Qualified Teams Only)

  • Vortex Cup: TBD (Regional Only)

  • *Team-specific events may take place during the season under coaches’ discretion

Program Cost

Dyno Open/Dyno Women (Touring): $1675^

Nitro Open/Nitro Women (Touring): $800 + $350-450*

Turbo Open/Turbo Women (Touring): $800 + $350-450*

^Touring (CUC) and LIFT sessions included

*Estimated touring costs pending CUC qualification

This cost includes:

  • Elite training (12 weeks)

  • High quality coaching

  • Coaches’ training

  • Apparel package (on- and off-field gear from BE Ultimate)

  • Tournament Fees (Misfit Cup, BCUC, CUC^)

  • CUC accommodation (Hotel for duration of tournament)^

  • Athletic Health Liasons from Lift Clinic (exclusive on-field support for taping and athletic support)*

  • 10 intro to Strength and Conditioning Session at Lift Clinic (featuring coaches with experience working with national, varsity, and professional athletes)*

^Touring-only pending CUC qualification

*Dyno Only

Financial Aid

There are multiple programs available that offer financial assistance for the season.

  • Onni

  • KidsSport

  • Athletics4Kids

  • Jumpstart

  • ViaSport

Payment for the season must be submitted at the beginning of the season, with appropriate refunds being issued if financial assistance is received. Please consult our Cost page (in the top navigation bar) to learn more about refunds.

coaches

We are excited to have a coaching staff that brings a wealth of experience and knowledge to each team! Click here to learn more about our coaches.

alumni

Our Prime alumni have had gone far in their Ultimate careers! Click here to see who was selected recently on national rosters.

Past results

We have seen incredible success by our athletes over the past few years! To view past results, click here.